Coaching
Coaching is a conversation.  It  gives you the space to pause, step away from the noise and really think about what you want.  I work with clients in a range of ways, some  know exactly where they want to go but aren’t sure how to get there, some want to work through where to start when they feel overwhelmed and some have recognised that something needs to change.  Coaching is your space to explore and think deeply to enable you to move forward, whether this be in your personal life or your work life.
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I listen, ask the questions you may not have thought to ask yourself, challenge your thinking when you need it and help you turn those thoughts into clear, meaningful action.
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I’m not there to tell you what you should do. Instead, I help you explore what’s right for you and find a way forward that feels achievable. Â
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Before your first coaching session, we’ll have a complimentary 15-minute planning call to chat about where you’re at, what you’d like to get from coaching and what you want to focus on. It means we can hit the ground running when your first session comes around.
1:1 CoachingÂ
1:1 CoachingÂ
One-to-one coaching is tailored around you, what you’re facing and what you want to achieve.
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Sessions can be used to explore a particular situation, reflect on what’s happening, work through challenges, or focus on a goal you want to move towards. We’ll use a variety of coaching tools and approaches to help you gain perspective and  identify what’s within your control.   We then turn those conversations into practical next steps and a clear focus for moving forwards.
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Sessions are available in 30, 60 or 90-minute formats, all online, with 60 and 90-minute sessions also available face-to-face.
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A one-off 90-minute session is ideal if there’s a particular area you want to explore in more depth.
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For ongoing support, 30 and 60-minute sessions are booked in blocks of six, giving you the opportunity to build momentum, stay accountable and work towards meaningful change over time.  Sessions can be weekly or fortnightly. Â
Group Coaching
These 90-minute group coaching sessions bring together a small group of up to six people for a supportive, focused space for deep thinking and to explore what is challenging you.
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Through guided coaching, discussion and practical tools, we’ll explore what’s getting in the way, challenge our thinking and identify what we can do differently moving forwards.
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You’ll leave with fresh perspective, practical ideas and clear next steps you can put into practice.
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Maximum of six participants to keep the session personal and interactive.
Coaching for Organisations and Small Businesses
GLY Coaching provides bespoke coaching designed around your needs. We work with a variety of organisations, from small business owners who might be looking for a space to step back and think, to school Leadership Teams, to organisations looking to invest in staff development. Â
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Coaching can support individuals, leaders, managers or teams to build confidence, develop leadership skills, navigate challenges, improve communication and create meaningful, sustainable change.
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Packages are tailored around your requirements, whether that’s individual coaching, group coaching, leadership development or ongoing support.
